Gifts from a darkness Retreat

A darkness retreat is a powerful way to connect to yourself, your deeper inner wisdom, and to the fabric of reality.  The first three days of a darkness retreat, the mind is chatty chatty, but by the end of day 3 or 4, a delicious sense of stillness arises. I received from profound gifts from the darkness retreat, which I wouldn't have unless I stayed those 4 days, because it can be painful to listen to the mind reiterate the same things again and again. Once that slowed, (and I used breathing practices to help) the experience of the dark became very enjoyable. In fact, it got better and better.... I would have stayed even longer.  I realized that everything  -everything- is made of the same substance.  Your joy, your pain are all made out of the same thing at its core. This video explains more, and I'll have a zoom to answer all your darkness retreat questions. It truly is a profound experience to spend a week in the dark.    Register here