TOOLS FOR ENERGY FREEDOM
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Thank you for being here and choosing to have more Harmony with Food!
Here you'll find all the recordings to download. 

Hint- they tend to upload better to the computer, and from there you can put them on your phone.

Join the Facebook Group Here


Recordings:
Day 1: video audio
Day 2: video audio

Day 3: video audio
Day 4: video audio
Day 5: video audio



Breath of Fire
please do not do if you’re pregnant, have high blood pressure, heart problems or a full belly

Benefits of Breath of Fire:
​
Releases toxins and deposits from the lungs, mucous linings, blood vessels, and other cells.
  • Expands the lung capacity and increases vital strength.
  • Strengthens the nervous system to resist stress.
  • Repairs the balance between the sympathetic and parasympathetic nervous systems so it can dissipate stress.
  • Strengthens the navel region and metabolism.
  • Reduces addictive impulses for drugs, smoking, and food.
  • Increases oxygen delivery to the brain, facilitating a focused, neutral state of mind.
  • Boosts the immune system.
  • Promotes synchronization of the biorhythms of the body’s systems.​

Contact

magicalkathy@outlook.com
808.268.8708

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  • Home
  • Lets Play
    • Upcoming Classes
    • Private Sessions
    • Yoga >
      • Yoga Class Schedule
      • Wedding Yoga
      • Private Yoga
    • Personal Retreats
  • Meet Kathy
    • Blog
  • Shop
  • Chakra Retreat