Recordings. - these often download more easily to the computer & then to the phone
Day 1: Audio   Video   Not judging the judgment/ Is it mine? Someone else's? Something else?
Day 2: Audio   Video   Interesting Point of View   All the povs creating this...
Day 3: Audio   Video   How would your body like to change exercise
Day 4: Audio   Video   Eating/food  Habit changer
Day 5: Audio   Video   movement to release tension & pull

How much more ease and harmony can you have with your body?

Here is the link to the private Facebook Group https://www.facebook.com/groups/302399903678342/
The Facebook Live's will be broadcast in this group

Here's your Bonus - Inner Smile Exercise