Have Questions?

Go here for a list of FAQs

Including

• Why a darkness retreat?

• What can I expect my dark retreat experience to be like?

• What do you do in the darkness?

• Do I need meditation experience?

• Do people who are afraid of the dark come on retreat?

• Is it really completely dark?

• How do people navigate around the room, use the bathroom, and eat?

• What kind of support will I receive during the darkness retreat?

• What if I feel afraid, anxious, or overwhelmed?

• What if I want to come out early?

• How long should my first darkness retreat be?

• Is a longer darkness retreat more powerful?

• Can we go into the darkness as a couple?

• Can I do a darkness retreat at home by myself?

• What kind of meals do you serve during the retreat?

• Can I have coffee or tea?

• Will I hallucinate or see things in the darkness?

• Will I have a spiritual or mystical experience?

• What if nothing happens?

• Who is a darkness retreat not appropriate for?

• What is it like to come back into the light?

• Is there support for integration afterward?