5 x Loving Your Body Energetic Exercises with Kathy Williams
If you spoke to your best friend the same way you self-talk to your body, would they remain your friend?
What would it be like to observe what you’re saying to your body over the next day or two? 5 Days of Energetic Exercises for Loving your Body contains 5x 30min sessions which contain clarings, discussion and each day there's a simple, effective exercise to
- get out of judgment,
- embrace nurturing energies,
- create more harmony with food,
- allow your body to pull in what it desires
- even reprogram a habit or two!
~ In 25-30 minute recordings that you can access again & again~
You receive 5 audio recordings, 5 video recording & a bonus Inner Smile exercise
Let’s embrace the magnificent gift that bodies are and take action to create a deep, intimate relationship; one of kindness and non-judgment. How much more ease and harmony would you like to have with your body?