Harmony With Food, During the Holidays & Beyond
Do you eat for reasons that have nothing to do with Hunger?
Comfort, connection, avoidance, pleasure, punishment, we eat for so many reasons that have nothing to do with hunger. Let's change that!
5 Days of Harmony with Food, during the Holidays & Beyond contains 5 sessions of clearings, interactive conversation and energetic exercises to change habits easily. Recordings are downloadable to listen again & again.