TOOLS FOR ENERGY FREEDOM
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      • Yoga class schedule
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Picture
Recordings. - these often download more easily to the computer & then to the phone
Day 1: Audio   Video   Not judging the judgment/ Is it mine? Someone else's? Something else?
Day 2: Audio   Video   Interesting Point of View   All the povs creating this...
Day 3: Audio   Video   How would your body like to change exercise
Day 4: Audio   Video   Eating/food  Habit changer
Day 5: Audio   Video   movement to release tension & pull
How much more ease and harmony can you have with your body?

Here is the link to the private Facebook Group https://www.facebook.com/groups/302399903678342/
The Facebook Live's will be broadcast in this group


Here's your Bonus - Inner Smile Exercise
  • Home
  • Meet Kathy
  • Lets Play
    • Upcoming Classes
    • Personal Sessions
    • Yoga >
      • Yoga class schedule
      • Wedding_yoga
      • Private Yoga
      • Barre
    • Sleep
    • Personal Retreats
    • Energetic Exercises
    • Hawaiian Healings
  • radio
  • Shop
  • aloha