Ho'oponopono helps us transform tension we're carrying from challenging situations and old memories into spaciousness, clarity and healing energy.
Recently this practice has come into popular culture as 4 phrases: I love you, I’m sorry, please forgive me, thank you.
While these phrases are a useful transformative practice, Ho'oponopono has a much greater depth.
For nearly a decade, I've used 3 different forms of Ho'oponopono with clients and in my own life. It has transformed lives and relationships in countless ways-- eliminating stress and triggers, reducing anger, and bringing a deep sense of peace and inner freedom.
Ho'ponopono is, simply put, a supertool for mental freedom.
In this class, you'll learn 3 different ways to use this practice in your life.
Join me for a 2 Hour Online Interactive workshop
BONUS #1 Kalana (forgiveness hut) Ho’oponopono meditation recording
BONUS #2 Higher self, conscious mind, + subconscious Ho’oponopono practice
Ho'oponopono Yoga Video
Using Ho'oponopono as our mantra, we'll progress through postures into a Ha breathing practice + conclude with a powerful Forgiveness Hut Meditation
Whether you are new to yoga or are an experienced practitioner, Kathy brings wisdom from over a decade of teaching and personal practice.
My relationship “issues” disappeared after last nights class and I’ve been loving my man and ‘us together’ more than I’ve done for a long time all day!! This Ho’oponopono really works magically!
The Ho'oponopono class helped me a lot, very new approach to love my subconscious instead of judging it :)) — JUDITA
FROM GABRIELE~I was part of this incredible zoom yesterday and cannot even put it all in words For some time now , everytime I went to a beach , I got totally stressed w my daughter - big arguments and not much fun - when I opened my door to forgiveness and entered the Hawaiian beach I knew instantly I was at the right place - in the hut - it was incredible forgiving.Today we had an amazing and completely peaceful time at the beach - first time I ever remember as suchBeen going to the hut a lot today meeting with many people and got loads of my energy back as well as returned it to the others What an awesome creation and choice.
So much gratitude & love,
"I loved the 3 different approaches that you shared. I’ve heard about Ho’oponopono many times, but the class really helped me to understand it on a different level and make it more tangible for me!" JILL
Yoga + Ho'oponopono Is the combo of 2 powerful practices. Learn more here