There is also power in tapping into the energy throughout your day. Because that energy will become your new normal.
Now when you found hesitancy, doubt, or points of view between you and your desire you have some tools to use on those:
Collapse them back to energy
Ask: Is that really true? Maybe so maybe not maybe so maybe not
Interesting point of view
Ask is this even mine? If not, send it back
I’m asking for __________
This is showing up ___________
What is the energy of what’s showing up? Lack frustration, etc
“I feel x”
I’m choosing to feel x because I think that works for me”
“ does it really work for me?”
“ what would I rather choose?”
And any other tools you choose to use
HERE ARE ALL OF THE RECORDINGS:
Initial exercise, and all energetic exercises
November 7 AUDIO VIDEO
November 14- AUDIO VIDEO
November 21- AUDIO VIDEO
December 5- AUDIO VIDEO
December 12 AUDIO VIDEO
December 19 AUDIO VIDEO
January 9 AUDIO VIDEO
January 16 AUDIO VIDEO
January 23 AUDIO VIDEO
Feb 6. AUDIO VIDEO. EXERCISE End audio
February 13 AUDIO VIDEO
February 20 AUDIO VIDEO
Week 1 is about Targets & actions toward them.
The ASK and ACTION of ACTUALIZATION
When we set targets, the Universe supports us in what we would like to actualize! Then we can choose action steps (from awareness, not conclusion) that help us get to where we'd like to be!!!
Let's allow it to all come together more magically than we could figure out. The Universe has our back!!
Week 2 is about looking at what's coming up - our points of view about the targets, what action steps we've taken, or perhaps facilitation around where we're stopping ourselves!!!
Our week 3 is about Energy. There is power in coming together and energizing a desire. Gary Douglas says that when two or more come together we create a reality. Our own focus on anything for 17 seconds will amplify it- so imagine what we can create together in the space of several minutes.